Yoga Types

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Yoga Types Detail

Yoga is considered the essence of a healthy life. A person practising Yoga on a regular basis not only ensures a healthy lifestyle, but also attains the much desired peace of mind. It is the greatest stress-buster and a remedy for curing a number of chronic ailments. Yoga is broadly divided into eight types. Most of them involve the use of different poses (Asanas), meditation and breathing exercises (Pranayams). In this section, we have discussed the eight prominent types of yoga, their technique and their benefits on the health of the practitioner.
Bhakti Yoga
Hatha Yoga
Jnana Yoga
Karma Yoga
Kundalini Yoga
Mantra Yoga
Purna Yoga
Raj Yoga

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

Yoga Types

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